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I'm struggling with motivation today
Listen up.
Motivation is temporary—discipline is permanent. You didn't come this far to quit now. Let's channel that struggle into power. What's one thing you can do RIGHT NOW to move forward?
Maybe just a quick 15-minute workout?
PERFECT.
15 minutes of savage intensity beats hours of half-hearted effort. Here's your quick fire workout: 3 rounds of burpees, push-ups, and mountain climbers. 45 seconds work, 15 seconds rest. GO!
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